Exercise Walk – Nov 28, 9:00 AM
$0.00
Saturday, November 28, 9:00 AM
Russells Mills Woods
Join us for a fun walk through Russells Mills Woods. Throughout the hike, we will stop to perform other exercises, whether a standing yoga or strength pose, or something energetic. Explore nature, get your heartrate up, and feel strong! Led by Karen Rocha.
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Description
Join us for a fun walk through Russells Mills Woods. Throughout the hike, we will stop to perform other exercises, whether a standing yoga or strength pose, or something energetic. Explore nature, get your heartrate up, and feel strong! Led by Karen Rocha.
About Karen:
Karen is a DNRT Board Member and sits on their Community, Hospitality, Engagement, Education, and Recreation Committee (CHEER) and a retired physical therapist.